Tai Chi class notes - Tuesday 5.22.12 - Read

Tuesday, May 22nd T'ai Chi class from 8 to 9 a.m. Six of us there: Marty, Bob, Karen, Pat, Peter and Read. Warmups and then some of Master Duan's Qigong. Did footwork for part one of "Hotel Room" form in small space and then Bob worked with Peter on his form while the rest of us did the "Hotel Room" form to music with counting.

Tuesday morning classes

Bob and Read met for the staff class and worked on the dance on both sides. T'ai Chi class led by Bob: warmups, standing meditation, two person horizontal push hands on both sides then the solo form to the count to invoke T.T. Liang's presence.

Wednesday, March 14th T'ai Chi class

Scott, Doug, James, Troy and Barbara were there. Warmups, standing meditation, group part 1 of the solo form, then independent work on the solo form. Good class - Barbara felt like she made progress.

T'ai Chi class notes - Read Predmore

Read Predmore taught class on Saturday morning, 8/28 and last Wednesday, 9/1.

The Saturday class was small. Mostly worked on the dance.

Wednesday's class had ~8 students by the end with the Arnis people, Luke, Jessica and Phil coming in early to also do T'ai Chi.


I worked with Kara on the form and Dale worked with Jessica on the form. The others worked on the dance. Phil lead the solo form while I continued to work with Kara.