Adult Karate Class Report 10-26-15
Angus Reid leading, Lily Serrentino assisting, five other students attending
Had a fairly well-attended (for a Monday night) class with some new faces: Matthew & Gianna from the kids class. Was great to have them, and also new student Jeff, and so took the opportunity to review the kicks that I often like to use when making sequences: front thrust, roundhouse, front-leg side kick, rear-leg side kick, inside-outside & outside-inside crescent kicks. After the usual warm ups we practiced single and then combo kicks in lines, then took partners and focus pads and spent the rest of the time working on all aspects of those kicks: power, body mechanics, speed, accuracy, and balance. Everyone had something to work on at whatever level they were at, and Lily did a great job bringing Jeff up to speed on the basics of these techniques, modifying them so they worked for him, allowing me to keep working with the other students.
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